My company is having a Walking Health Contest starting today (counts steps). You can convert other forms of exercise into steps. The best part is if I average so many steps a day I get a gift card to an athletic store. I'm signed up! I'm very motivated to do this goal. I need new running shoes. I'm looking forward to earning this shoes through exercise, rather then just buying them myself.
My personal goal to make up any steps I'm short for the day by running each night. Six weeks to go. I can do it!
My life is very busy. Can I add throw another thing for me to do each day.... sure ;)
This momma is on the move.
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